Excessive body fat is a major health problem. If you have
o much of it, you increase your risks of developing high blood
disease and possibly some forms of cancer. And too much body fat
pressure, heart disease, diabetes, respiratory infections, gallbladder
puts extra strain on your muscles and joints. Therefore, you are
aware of the problem of overweight, yet you cannot keep off those
extra and unwanted pounds. What can be the reason for this in-
ability to lose weight?