WHAT TO SPROUT

Examples of seeds that are easy to sprout within six days are mustard seeds, cress, black and red radish, purslane, chia, flax, alfalfa, mung beans, soy beans, garbanzos (chick peas), garden peas, broad beans, unhulled sesame seeds, safflower, sunflower seeds, grains. Also try lentils, dried peas, millet, barley, buckwheat, fava, lima, pinto beans, wheat berries.