Summary of Your Aids to the Wonders of Sleep

1. If you are worried that you will not wake up on time,
suggest to your subconscious mind prior to sleep the
exact time you wish to arise, and it will awaken you. It
needs no clock. Do the same thing with all problems.
bobb There is nothing too hard for your subconscious.
2. Your subconscious never sleeps. It is always on the job.
It controls all your vital functions. Forgive yourself and
everyone else before you go to sleep, and healing will
take place much more rapidly.
3. Guidance is given you while you are asleep, sometimes
in a dream. The healing currents are also released, and in
the morning you feel refreshed and rejuvenated.
4. When troubled by the vexations and strife of the day,
still the wheels of your mind and think about the
wisdom and intelligence lodged in your subconscious
mind which is ready to respond to you. This will give
you peace, strength, and confidence.
5. Sleep is essential for peace of mind and health of body.
Lack of sleep can cause irritation, depression, and mental
disorders. You need eight hours’ sleep.
6. Medical research scholars point out that insomnia
precedes psychotic breakdowns.
7. You are spiritually recharged during sleep. Adequate
sleep is essential for joy and vitality in life.
Your tired brain craves sleep so hungrily that it will
sacrifice anything to get it. Many who have fallen asleep
at the wheel of an automobile can testify to this.
9. Many sleep-deprived people have poor memories and
lack proper co-ordination. They become befuddled,
confused, and disorientated.
10. Sleep brings counsel. Prior to sleep, claim that the infinite
intelligence of your subconscious mind is guiding and
directing you. Then, watch for the lead which comes,
perhaps on awakening.
11. Trust your subconscious completely. Know that its
tendency is always lifeward.
Occasionally, your subconscious answers you in a
very vivid dream and a vision in the night. You can be
forewarned in a dream in the same way as the author of
this book was warned.
12. Your future is in your mind now, based on your habitual                                                          thinking and beliefs. Claiming infinite intelligence leads
and guides you; and that all good is yours, and your
future will be wonderful. Believe it and accept it. Expect
the best, and invariably the best will come to you.
13. If you are writing a novel, play, or book, or are working
on an invention, speak to your subconscious mind at
night and claim boldly that its wisdom, intelligence, and
power are guiding, directing, and revealing to you the
ideal play, novel, book, or revealing the perfect solution
whatever it may be. Wonders will happen as you pray this
way.