Janet W. was told by her physician that she had a slight condition
of cardiac arrhythmia (variation from the normal rhythm of the
heartbeat). She had unfavorable cholesterol readings. Janet W.
enjoyed her usual animal source foods. How could she have the
best of all possible worlds by eating heartily and having a healthy
heart? Her doctor told her to trim off all visible fats before cooking
and before eating. But he also suggested that during each meal, she lowed this program for three weeks. A new examination showed a
have a platter of both papaya and pineapple slices. Janet W. fol-
readings. Thanks to the enzymes in these two fruits (she also ate
healthy heart and, even more important, beneficial cholesterol
fresh fruits and raw vegetables daily), she felt she had been given a
new lease on life… while she continued enjoying her usual favorite
foods.