They pack an enzyme “wallop” if you can eat them right
away. The enzyme catalyst power is at its peak. Within moments, enzymes will begin the collagen regeneration of your entire body.
Try to eat them as soon as possible. They give you a sweet crunch,
when chewing, and a unique flavor that you will always enjoy. You
can enjoy them raw or cooked. Of course, if cooked, there is a slight
loss of enzyme power. Still, you may want to try them any of these
Raw Sprouts. A bowl of these sprouts will supercharge your
ways for variety.
body with enzyme catalysts and start you on the road to total re-
juvenation. Try eating these crunchy, chewy-good sprouts as they
are; or, include in salads or sandwiches, or eat as a finger food or a
garnish for soups. Mix into green salads. Combine with your favorite
whole grain breakfast cereal.
Lightly Cooked Sprouts. Use as a vegetable alone or in com-
bination with other vegetables. Sprouts may be added to soups,
stews, casseroles, eggs and Oriental dishes. Cook sprouts only
long enough to remove the “raw taste.” Saute in a small amount of
liquid vegetable oil. Or steam in a small amount of boiling water.