Saleswoman Helen S. felt increasing weakness as her workday
wore on. She found it difficult to remain on her feet. She began
to make frequent bathroom trips. Weight increased, even though
her food intake was modest. Helen S. grew irritable upon the
slightest provocation. She sought help from the store’s registered
dietician who suggested she stimulate her sluggish glands, espe-
cially her pituitary. She recommended a simple program. It con-
sisted of a raw food plan for one day a week. Helen S. tried it.
Overnight, she recovered. Next morning, she was filled with
vitality, stopped going to the bathroom, and her waistline slimmed
down. She was cheerful again, thanks to her happy hormone
program. Happy Hormone Program. Start your week off with just
one day devoted to intake of raw foods and fresh raw juices – no
cooked foods. You may have whole grain cereals (granola or no-
cook natural variety) in milk for breakfast, but emphasize as many
raw foods (fruits, vegetables, grains, seeds, nuts) as possible for
this one day. Beverages should also consist of raw juices or, if
desired, herb tea flavored with a bit of honey and lemon juice. Benefit: Your digestive system propels enzymes to your
pituitary to stimulate it to release hormones that metabolize carbo
assimilation. At the same time, the vitamins and minerals in the
raw foods are used by enzymes to stimulate your pituitary to act
ACTH. This is a disease-fighting hormone. It can help, as it did for
upon your adrenals (part of a chain reaction) to release valuable
entire system and enjoy happy health…all over! You can do this
nervous disorders. To ACTH-fortify your body is to strengthen your
Helen S. above, in preventing weight gain, water-logged tissues,
with raw food enzymes.