Helping Yourself

SAY GOODBYE TO MIGRAINE HEADACHES WITH ENZYMES

The word “migraine” comes from the Greek word hemi- krania, meaning “half the skull.” This appears logical since this type of headache is often confined to just one side of the head. A typical migraine consists of prodromal (early) symptoms. These include flashing lights or flickering vision to be followed by a starter of a  … Read more

ENZYME HEADACHE TONIC

How To Prepare: To a glass of milk (use skim, if dieting) add granules, four ounces of fresh apple juice. Stir vigorously. Blender- one-half tablespoon brewer’s yeast, one-half tablespoon lecithin should subside. More important, you’ll discover a new feeling of ire, if possible. Drink slowly. Within ten minutes, your headache youthful vitality and energy of … Read more

How Enzymes Free You From Headaches in Minutes

Headache! It may strike occasionally or frequently. It can cause minor irritation or more serious debilitation. It is one ailment for which chemical pain relievers promise help but offer minimal and temporary relief. It is estimated that over $300 million yearly is pain relievers that mask the symptoms but do not help heal the cause. … Read more

SUMMARY:

1. Fats can be “good” or “bad” for your health. Note the differences. 2. Two everyday fruits form the basis for your enzyme-boosting and fat-fighting program. 3. Max V. is able to indulge in his “meat-and-potato” passion and still have healthy arteries with his enzyme program. 4. Enzymes have the power to raise your high … Read more

RECIPE REVISION

Look closely at your recipes and their ingredients. You’ll find that: The amount of fat or oil can often be reduced by as much as ¼ to ½ in recipes for baked products. There are many recipes for the same item. Compare them and choose the one with the least fat. Fats can be entirely … Read more