WHAT TO SPROUT

Examples of seeds that are easy to sprout within six days are mustard seeds, cress, black and red radish, purslane, chia, flax, alfalfa, mung beans, soy beans, garbanzos (chick peas), garden peas, broad beans, unhulled sesame seeds, safflower, sunflower seeds, grains. Also try lentils, dried peas, millet, barley, buckwheat, fava, lima, pinto beans, wheat berries.

IN REVIEW:

1. Bioflavonoid enzymes in citrus and other fruits will help build strong resistance to and freedom from severe asthma. 2. Within nine days, Ned T.W. was able to say “goodbye” to life- long asthma on a simple bioflavonoid program. 3. Increase intake of fresh fruits which are super-powerful in bioflavonoid enzyme content. 4. To overcome … Read more

HOW TO HELP EASE ALLERGIC SYMPTOMS

Here is a set of 10 steps that help you cope with and ease allergic distress. They are aimed at bringing about a feeling of re- laxed contentment. This is the ideal environment for enzyme cat- alysts to create anti-allergy collagen for your respiratory tract. So you can relieve, avoid and “insulate” yourself against severity … Read more

RHYTHMIC BREATHING IS REFRESHING

Yoga enthusiasts call rhythmic breathing “inhalation therapy.” Physicians call it “aerobics.” Allergists say that it offers a breath of fresh air to the parched organs. Nutritionists recog- nize that enzymes have stronger catalyst repair powers when suf- ficiently oxygenated. Therefore, a simple program of rhythmic breathing will put unique power of allergy-healing into your enzymes.  … Read more

Enjoys Allergy-Free Breathing

Bud S.G. could look back on a lifetime of super-sensitivity to ordinary house dust or flecks from a favorite animal. He would sputter and sneeze. His eyes would water. Medications eased but did not erase his distress. A visiting lecturer on television sug- gested that such folks try a fresh glass or two of a … Read more