Improved digestion will cause improved formation of col-
lagen throughout your body. So you begin with thorough chewing.
Digestion commences in your mouth. The process of chew-
ing breaks up foods into smaller particles. A saliva enzyme, ptyalin,
acts upon starch, breaking it down into a complex sugar (maltose)
and making it ready for further assimilation. Other mouth enzymes work upon different foods to prepare them for your digestive-
assimilative tracts. So chew all foods thoroughly for better digestive
and body health.