ENZYME SOOTHING HOME REMEDIES FOR SEVEN HEADACHE TYPES

Yes, there are different headache types which will respond                                                                             work within minutes. They create this healing by means of a catalyst
to specific enzyme remedies for soothing relief. Most of them will
irritants are removed from your body, your nerves become calm and
products and then prepare them for speedy elimination. Once these
reaction wherein they will help dissolve the nerve-irritating
you feel comfortable relief from the head pains. Check your head-
ache type and the enzyme catalyst healing remedy for speedy relief.
1. Sudden Headache
Cause: It strikes “like a bolt out of the blue” with shattering
impact. It usually happens after you have eaten a highly chemical-
ized food such as a synthetic canned, dehydrated or frozen product.
a corrosive reaction on your cranial and
physiological nerve network and this creates abrasion. The reaction
The chemicals create a is that of a sudden headache.
Enzyme Remedy: Drink a glass of fresh celery, cabbage,
lettuce or any green vegetable juice. The rich concentration of
and use these minerals to neutralize the nerve-erosion reaction of
enzymes will take up the potassium, magnesium and natural copper
food chemicals in your system. Just one or two glasses of cool green
leafy vegetable juice will help wash out these irritants and give you
quick relief.
2. Blurring Headache
Cause: Neurological distress is triggered off in the reaction
of visual blurring, emotional upset and confusion, a decline in usual
alertness. The basic senses such as sight, hearing, touch, taste may
also be blurred. The cause may be traced to a “toxic overload” in
which an excess of cooked foods and a minimum (or absence) of
raw foods has caused an accumulation of irritant-causing debris.
Enzyme Remedy
This same situation occurred to plague traveling auditor Martin
O’C. He had to subsist on cooked foods when on the road and this                                                                      led to accumulation of toxic debris in his digestive system. When-
remedy suggested by a health spa nutrition expert. Simple: Prepare
ever Martin O’C. feels this type of headache, he just follows the
their enzyme powers are at a peak when they are tree or vine
a plate of freshly washed raw fruit. These should be seasonal since
ripened. Eat as much as is comfortably possible of these raw fruits.
Within 20 minutes, enzymes are active in digesting accumulated
debris and preparing them for elimination. The headache symp-
toms will subside momentarily. The basic senses now become
youthfully alert again, thanks to fruit enzyme cleansing.
Cause: Holding neck and shoulder muscles in a stiff and
unrelieved position causes a form of cellular congestion in this
region. The muscles that connect your upper shoulders to your neck
become impinged by this unrelieved posture. Cells then become
“choked” as waste matter is lodged in the crevices, unable to be
transported to eliminative channels through a free circulation. This
nutrients to your brain cells. Consequently, this “choking” will
also tends to inhibit and even close off the flow of important
Enzyme Remedy: Free your choked up enzymes by using
moist heat. In so doing, you will help release them so they
cause head pains.
nutrients to various portions of your cranium and thereby ease
a catalyst action; that is, propel essential brain cell-feeding
reactions. Just stand under a shower and let a thick stream of com-
fortably hot water play over the muscles of your neck and shoulders.
Note: Just 15 minutes will create such soothing relief, the headache
will be gone before you step out of the shower!
4. Recurring Headache
Cause: There is a nutritional imbalance in your eating pro-
gram. At times, you may be eating an adequate amount of raw
foods, but you may be omitting your daily intake of these enzyme
sources. As a result, there is a recurring buildup of irritation-causing
wastes which create a grating reaction on your cells and tissues. This
is a seesaw reaction which makes you feel good for a few days, only
to feel headache-plagued in another few days.
Enzyme Remedy: On alternate days, plan for at least one
raw food meal. It may consist of your favorite seasonal vegetables
seasoned with a bit of apple cider vinegar and oil for dressing. Chew
the succulent vegetables thoroughly to release their waste-dissoly-                                                                      out wastes even if you skip raw foods for a day or so. This helps
ing enzymes. In so doing, you will be supplying your digestiv
control the “yo-yo” effect of headaches; that is, one day they’re
system with a storage supply of enzymes that will continue to wa
here, the next day they’re gone. This alternate raw food program
gives you adequate protection against “toxic overload.”
5. Localized Headache
Cause: Toxicity tends to drift toward one side of the body,                                                                               often the eye, ear, one side of the head, shoulder, etc. This may be
traced to faulty posture in which excessive and unrelieved strain
is placed upon that part of the body. Often, if you lie down after a
on eaten foods because of your semi-reclining or flat position. This
meal, your digestive organs cannot perform enzyme catalyst action
causes a “backup” of foods and the reaction is for congestion
side of your body. This is particularly noticeable if you lie down on
your side after a meal, however mild. It leads to a localized headache.
Enzyme Remedy
A simple program was followed by Anna Z., who complained to                                                                            her physiotherapist about those painful headaches that always
plagued one side of her body. Anna Z. was advised to take a walk
for 30 to 60 minutes after each of her main meals. That was all!
Following that remedy, Anna Z. ended her localized headache
problem in a matter of minutes. They never again returned.
The benefit here is that digestive enzymes have more
catalyst power when subjected to comfortable and mild rhythmic
movement after a typical meal. In a vertical position, food remains
in the digestive tract where enzymes can create better digestion. But
if you sit or lie down (especially on your side) there is the risk of
ingested food washing upward from whence it came and enzymes
are unable to create catalyst digestion. This will lead to recurring
localized headaches.
6. Tension Headache
Cause: Primarily caused by contractions of the muscles of
the scalp and neck. Generally, there is an overlap between muscle
and blood vessel that will lead to that feeling of congestion. There
are emotional factors involved that cause “up-tight” musculature
that leads to headache.
Enzyme Remedy: The goal here is to relax the swollen ves-                                                                                    use these channels. A simple, but speedily effective enzyme
that have “locked in” enzymes so that they cannot efficiently
alyst remedy is to use chopped ice. Or an old fashioned ice bag.
your head and then to the back of your neck. About 5 to 10 minutes
Just apply it on your forehead. You may also switch to the top of
your brain and thereby unlock the grating-irritating wastes and send
for each side will help create a reflex relief of the arteries around
enzyme catalyst cleansing action. You’ll enjoy soothing relief within
Relief: Just 30 minutes with the use of an ice bag will create this
enzymes to the area for swift dissolution and elimination. Quick
that time span.
7. Sinus Headache
Cause: Respiratory and bronchial congestion will lead to the
accumulation of waste matter in the sinus passages as well as nasal
of essential nutrient-carrying oxygen to your brain. The reaction is
orifices. When these toxic wastes build up, they block free passage
in the form of what is called a sinus headache.
Enzyme Remedy: Increase your intake of citrus fruits as well
juices daily. Squeeze a little lemon juice into these beverages taken
as their juices. Emphasize intake of orange, grapefruit and tangerine
singly or in combination. The natural volatile oils of these citrus
fruits and their juices will help penetrate the congestion of your
nasal passages and permit a free transportation of needed oxygen.
The high concentration of enzymes in the citrus juices will help
dissolve the waste matter and actually wash them out of your body.
Soon, you’ll breathe better as your headache just goes away. Quick
Relief: Grate fresh lemon, lime, orange and grapefruit peels. Put in
a small jar with a tight cap. Frequently, inhale the fragrances. The
strong, almost pungent scents from these fruit peels will penetrate
the nasal congestion and offer speedy relief from sinus-caused
headaches.

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