Agriculturist Andrew L. F. had a lifelong love for fat in his foods.
Even after his cardiologist told him he had “too high” cholesterol
levels and also excessive amounts of fat in his system, he could not
deny his taste buds their favorite tastes. He had the urge to con-
tinue eating lots of fatty foods. His cardiologist devised an amaz-
ingly simple plan for Andrew L. F. All he need do was reduce or
even eliminate hydrogenated (hard) fats from his meal plan. He
would substitute with high-enzyme polyunsaturated (soft or liquid)
fats in the form of cold-pressed oils. Andrew L. F. followed this
program. He felt just as taste-satisfied as always. A bonus was that
his cholesterol levels were brought to a doctor-approved level.
He showed a healthier heart on the electrocardiogram test. With
the use of these oils, he could indulge in fats with no fear of a
cholesterol overload.
Your Simple Program: Just use oil wherever and whenever
the occasion calls for the use of hard fats! You’ll boost your levels
of beneficial high density lipoproteins. You’ll also introduce a
treasure of fat-controlling enzymes from the cold-pressed oils.