Problem: The intestines fail to respond as often as they
should. Weakened muscles cannot perform peristalsis (wave of
muscular contraction needed for rhythmic movements) and waste
matter is accumulated. Constipation may be habitual or frequent
enough to cause discomfort. Toxic wastes back up into the blood-
stream and cause destruction of important substances. If constipa
tion is neglected, the body starts to decline.
Enzyme-Collagen Solution: Before your breakfast, eat
several freshly washed whole apples. The more tart the variety,
the stronger the enzyme-collagen content. Ten minutes later, fol-
low with a glass or two of room temperature water.
Benefit: Enzymes will seize upon the apple’s pectin and
natural fruit sugars and energize the formation of collagen. Further
more, healthy apple acids create a strong reaction upon accumu-
lated wastes. They help boost the power of the intestinal tract and
promote a normal movement.