Many men who complained of irritability and bad temper
proved to be very susceptible to autosuggestion and obtained
marvelous results by using the following statements three or
four times a day – morning, noon, and at night prior to sleep
for about a month.
“Henceforth, I shall grow more good-humored.
Joy, happiness, and cheerfulness are now becoming.my
normal states of mind. Every day I am becoming more and
more lovable and understanding. I am now becoming the
center of cheer and good will to all those about me, infecting
them with good humor. This happy, joyous, and cheerful
mood is now becoming my normal, natural state of mind. I
am grateful.”