Max V. loved to eat heavy meat pies, thick stews, and favorite steak-and-potato meals. When his cardiologist told him that this lifelong love for heavy meats had raised his cholesterol levels to an unhealthy high and that he’d have to cut down, Max V. ad- … Read more
Two everyday fruits, the lemon and the lime, contain high concentrates of acid-based enzymes that are able to pierce the thick clumps of fat in foods you have just eaten, and fats that have accumulated in your body, and help liquefy them and prepare them for elimination. Basic Guideline: If you are preparing to eat … Read more
Basics: Cholesterol is a fat-like substance that is essential to the health of your body organs. It is produced by your body. But it is also found in foods (exclusively of animal origin). Problem: Eating an excess of foods from animal sources can cause what is called a “cholesterol overload.” If this happens, the fatty … Read more
Fats Are Good. Fats are an important part of your diet. They give you essential fatty acids which are needed to maintain basic health. Fats assist your body in assimilating important Vitamins A, D, E and K which are used for building healthy skin, bones, cellular strength and resistance to ailments. A reasonable amount of … Read more
A fat-dissolving substance found in everyday raw foods can help keep your arteries young, wash excess fat out of your body and add energy-packed years of youthful life to your heart. This sub- stance, the enzyme, has the power to metabolize and then split hard fats so that there is less of a risk of … Read more
1. Boost enzyme production of collagen and have a youthful digestive system. 2. Daily intake of raw foods is a “must” for enzyme digestive health. 3. Check your digestive problem and the enzyme correction remedy. 4. James I. healed his colitis problem in three days with a simple enzyme-collagen food. … Read more
“Nutritionally concerned individuals should try to eat more whole grains, fruits and vegetables but less sugar, fat and salt,” says Professor Louise W. Hamilton, a registered dietician and teacher of foods and nutrition at Penn State University. Here are some sug- gestions offered by Prof. Hamilton to help you enzyme eat your way to youthful … Read more
Your enzymes depend upon vitamins and minerals. They work together. If you have a deficiency, you run the risk of enzyme dysfunction and this can cause weakness of your digestion, the root … Read more
You need to have a stronger digestive power. You can there- by boost enzyme-collagen repair if you protect yourself against any weakening forces. Examples: 1. Eat but do not overeat. You will fill yourself with so much food that your enzymes cannot accommodate them and this causes ill digestive and body health. 2. Do not … Read more
Diarrhea. Uncontrollable trips to the bathroom and an ex- essive amount of waste passage can drain out the body’s resources. Nutrients cannot be absorbed and this may cause further mal-nutrition. Enzyme Healer: For two days, eat slightly steamed (in oil) vegetables. This preserves much of the enzyme and nutrient content. It’s important to select high … Read more