ENZYME HEADACHE TONIC

How To Prepare: To a glass of milk (use skim, if dieting) add granules, four ounces of fresh apple juice. Stir vigorously. Blender- one-half tablespoon brewer’s yeast, one-half tablespoon lecithin should subside. More important, you’ll discover a new feeling of ire, if possible. Drink slowly. Within ten minutes, your headache youthful vitality and energy of … Read more

SUMMARY:

1. Fats can be “good” or “bad” for your health. Note the differences. 2. Two everyday fruits form the basis for your enzyme-boosting and fat-fighting program. 3. Max V. is able to indulge in his “meat-and-potato” passion and still have healthy arteries with his enzyme program. 4. Enzymes have the power to raise your high … Read more

RECIPE REVISION

Look closely at your recipes and their ingredients. You’ll find that: The amount of fat or oil can often be reduced by as much as ¼ to ½ in recipes for baked products. There are many recipes for the same item. Compare them and choose the one with the least fat. Fats can be entirely … Read more